While sitting in front of a desk and staring into a computer is part of most people’s daily lives, this can really hurt your back. If you don’t have the right chair while sitting, you’ll always complain of back pains. This requires an excellent chair to have the correct posture.
Since there are plenty of office chairs that look good in design, which are the right ones for your back? Some may be, while others may be stylish but do no good for your back at all. The best option for a chair while you sit in front of a screen are listed below. Continue reading to learn more.
Seat Height
The first thing you want to look at when choosing a good computer chair is the chair’s height. As much as the chair can be adjustable, it needs to be the right height as your feet need to touch the ground. If not, the chair needs to have a footrest that your feet can easily reach. This will allow you to use the ground to stabilize your posture and work through the day in the right position.
Lumbar Support
With a good chair, it should take into consideration lumbar support, says Vertos Medical Orlando (a company that specializes in LSS).
Since you may be sitting for long periods, you need a chair that supports the curves at the lower spine. It should easily fit the inward curve of the lower back.
The lumbar support should be at the top of the list when going to purchase an office chair. It would help if you saw how the seat curves before you make decisions. If it properly fits the lower back to support the inward curve, then it is the one.
Width and Depth
You need to have a kit that fits your width and depth for you to sit comfortably. For most seats, the standard width should be around 17-20 inches. The center of the back of the chair should be enough for you to use the backrest.
Seat Material
Several people don’t consider the chair material when getting an office chair, while they should. The chair should have enough padding for comfort and so that it can support long sittings. It should not have a hard surface, and this can put pressure on your back. The cloth should be breathable fabric that can take up your buttock shape when you sit. It makes it easy to move around the chair if the fabric is soft.
Swivel
A modern-day seat should easily reach different places. You don’t want to get up whenever you want to take something on one end of the desk. It should also be one that easily rotates, making straining a thing of the past.
Armrest
It would help if you had your shoulders down when you work and need a chair that supports this type of rest. The armrests need to be adjustable to fit any user, and your arms should rest comfortably. The elbows need to rest lightly, and the forearm shouldn’t be on the rest while working on your desk.
Better Chair For Better Posture
The right seat while you sit in front of a computer should have the said features above. If it is anything less, you may end up straining your back and hence back pains.
